Sunday, April 11, 2010

Buddah Belly

Pleasure arises from sustaining mindfulness even into old age. Happiness arises from sustained devotion to the path. Joy arises with wisdom. Bliss arises from casting off all craving. ~ The Hands of the Buddha


I've started going to meditations weekly at the local Tibetan Cultural Center. I've always had an interest in Buddhism and Zen philosophy. Even as I was studying to be a nun, I read about meditation and eastern practices. I just never could work up the courage to actually check out a Buddhist temple. I guess I was afraid that all the people in there would be Asian and/or not be able to understand the service b/c I only spoke English. I was also afraid of being seen as one of those western hippie types that wears eastern tradition like an accessory. I want to expand my awareness and my understanding of faith and reason, not preach or flaunt.

When I went with my friend Brit, the only way I could describe the meditation practice was a feeling like "coming home." I've never felt so comfortable, so welcome, or so at peace as when I was meditating. I can't wait to go again.

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